These herbs are a blend of Raspberry leaf, Lavender, Mugwort, sage, Spearmint, Chamomile, calendula, Rosemary, Burdock, Yarrow, Mint, and Red Rose.

2 steams


Directions:
Use about 8 cups of Spring water for the steams.
Let the water boil for 5 mins.
Turn off the heat, let it cool for 5 mins with the lid on, pour herbs into the water.
Wave your hand 8-10 inches over the herbal water to make sure it’s not to hot.
Remove your underwear and drape a large towel or sheet around your waste down to the floor making sure no steam escapes.

The Benefits of Yoni Steams are:
Detoxification of the womb and body
Reduction in pain, bloating and exhaustion associated with menstruation
Decreases heavy menstrual flow
Regulation of irregular or absent menstrual cycles
More rapid healing and a toning of the reproductive system after giving birth
Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis
Promotes healing of vaginal tear
Helps to restore bacterial and PH balance to aid in prevention of infections, bacterial vaginosis, and odors
Relief for symptoms of menopause including dryness or pain
Can tighten the vaginal canal.

DO NOT STEAM ON YOUR CYCLE OR WHILE PREGNANT.