Hello everyone :) My name is Casshewsunshine, and I'm the founder of The Happiness World Project. The purpose of this project is to raise awareness around mental health, to spread positive vibes on social media and to promote the importance of self-love and self-care, four topics that I'm extremely passionate about.

In September 2016, I started a blog to break the stigma associated with mental illness. I write articles about mental health, self love, happiness, positivity, well being, self confidence, self esteem, self care, gratitude, anxiety, etc., and I provide some helpful tools while spreading mental health awareness. I've also created a peer support community/ safe space on Instagram where people can share a situation/worry etc. that they need emotional support for. I love to connect with people with similar experiences so we can hear each others' stories and help each other to manage our anxiety.

Also, in order to help me to manage my anxiety disorder, I started to journal about it to express my feelings and to better understand myself.
Nobody deserves to suffer alone, and I think that we all need (and deserve!) to have a support system, and that's why I decided to create this Etsy account in December 2019. The purpose of this shop is to help you with your mental health journey and to develop resources and activities that you can use whenever you want (e.g digital journal, digital notebook, self help book, etc.. This online shop is a little bit different; in fact, I tried to make it more interactive by allowing you to share with me some topics that you struggle with so I can support you in this journey(you can find more details on the product description). I sincerely hope that The Happiness World Project will help you to feel understood and supported in your recovery journey. Never forget that you are not alone <3 I send you a lot of love and positive vibes!

Ps: You can also follow me on Instagram http://instagram.com/happinessworldproject if you would like to be part of our lovely peer support community :)